This Creamy Curried Sweet Potato Soup with Crispy Black Lentils recipe complements the African Heritage Diet which emphasizes the importance of plant-based foods, which are a staple in traditional African diets. This recipe features sweet potatoes and lentils as the...
Lentils have a rich cultural significance in diverse cuisines globally and hold a significant place as a vital source of plant-based protein and fiber, making them a staple ingredient in various traditional dishes. In addition to Ethiopia, green lentils are used in...
Our connection with food is like a complicated dance, intricately woven into the fabric of our lives. Recent research takes us on a journey through the intricate interplay between our brains, those irresistible foods, and their sneaky addictive nature. Additionally,...
In recent years, there has been a growing awareness of the impact of diet on overall health, with various studies emphasizing the role of unprocessed plant-based foods in preventing and even reversing conditions like type 2 diabetes. One such dietary pattern gaining...
In the whirlwind of our modern lifestyle, where processed foods dominate, the toll on our health is palpable. A significant victim of our unhealthy eating habits is our liver and kidneys. Processed foods, laden with artificial additives, excessive sugar, and unhealthy...
For decades, there’s been an industry that has played a dangerous game with the American people, an industry that has put profit before health. It ran deceptive campaigns, misled policymakers even when under oath, and paid for biased research to create...
