by Kayla Mckeever | Sep 9, 2023 | Clean Eating, Wellness
In some African American communities, the term “the sugar” is used colloquially to describe someone with high blood sugar levels, often indicating they have full-blown diabetes. You might hear phrases like “He’s got the sugar.” However, the relationship between sugar...
by Kayla Mckeever | Sep 4, 2023 | Clean Eating
Introduction: If you’ve been dreaming of healthier stronger hair and are tired of using products with toxic chemicals that do more harm than good, it’s time to turn to nature’s remedy — rosemary. This fragrant herb isn’t just for seasoning your chicken; it can also...
by Kayla Mckeever | Aug 30, 2023 | Clean Eating
Healing Properties of Rosemary Rosemary is an aromatic herb known for its culinary uses, but it also has a long history of being associated with various healing properties. While many of these benefits are anecdotal or based on traditional uses, some scientific...
