Let’s Move!
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In today’s fast-paced world, ironically, many of us find ourselves leading increasingly sedentary lifestyles. Whether it’s due to desk jobs, long commutes, or binge-watching our favorite TV shows, sitting has become the norm. However, our bodies were designed for movement, and staying in motion is essential for maintaining good health. At Yaah! we hope to inspire movement. Stay connected to access upcoming articles and videos that explore the crucial importance of staying active and how it contributes to your overall well-being.
VIDEO
Let’s Get Active!
Leading an active lifestyle goes far beyond structured workouts; it’s about incorporating movement into your daily routine and reaping the numerous physical and mental health benefits it offers. For black women, in particular, staying active is not just about fitness; it’s a path to empowerment, well-being, and resilience. At Yaah! we’ll explore the holistic advantages of an active lifestyle and offer practical, manageable steps that black women can take to infuse more movement into their lives.
Empowering Black Women to Prioritize Their Health and Stay Active
Resources
Resources for Runners
Black Girls RUN! provides a community to inspire all women to be active and healthy.National Black Marathoners Association
Hundreds of Black Americans from around the nation, converging at a different marathon each year, offering encouragement and support to one another.
Sweat with Your Sole
Health, Fitness, Wellness, Community + Sisterhood
The True Target of The Federal Funding Freeze Exposed! SBA Programs
President Trump’s decision to freeze federal loans and grants was framed as a measure to reevaluate funding priorities. The timing and rhetoric surrounding the freeze strongly suggest that Ernst’s letter played a pivotal role in shaping this policy shift. By highlighting alleged inefficiencies and ideological concerns, the letter provided a justification for the administration to halt funding and review existing programs.
Is DEI Progress, Perception, or Policy?
Yaah! peels back the layers of DEI initiatives to uncover a reality that challenges conventional wisdom. From performative allyship to the struggles of marginalized job seekers, we explore the surprising impact of Trump’s rollback—and what it reveals about the state of diversity in America’s workplaces.
The Shadow of Control
This psychosis, which thrives on keeping others emotionally entangled and subordinate, manifests in various ways. These are Egonigmas and this article explores three examples of this behavior, each shedding light on the complexities of manipulation and its devastating impact.
Alicia Milano, Divi Full Marathon – 1st Place
