Let’s Move!
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In today’s fast-paced world, ironically, many of us find ourselves leading increasingly sedentary lifestyles. Whether it’s due to desk jobs, long commutes, or binge-watching our favorite TV shows, sitting has become the norm. However, our bodies were designed for movement, and staying in motion is essential for maintaining good health. At Yaah! we hope to inspire movement. Stay connected to access upcoming articles and videos that explore the crucial importance of staying active and how it contributes to your overall well-being.
VIDEO
Let’s Get Active!
Leading an active lifestyle goes far beyond structured workouts; it’s about incorporating movement into your daily routine and reaping the numerous physical and mental health benefits it offers. For black women, in particular, staying active is not just about fitness; it’s a path to empowerment, well-being, and resilience. At Yaah! we’ll explore the holistic advantages of an active lifestyle and offer practical, manageable steps that black women can take to infuse more movement into their lives.
Empowering Black Women to Prioritize Their Health and Stay Active
Resources
Resources for Runners
Black Girls RUN! provides a community to inspire all women to be active and healthy.National Black Marathoners Association
Hundreds of Black Americans from around the nation, converging at a different marathon each year, offering encouragement and support to one another.
Sweat with Your Sole
Health, Fitness, Wellness, Community + Sisterhood
Black Female Journalists Are Disappearing from Major News Outlets
At a moment when traditional media retreats from its responsibility to cover race with depth and honesty, Black women are using the digital sphere to bear witness. We chronicle what it means to live, work, and thrive amid ongoing political erasure and economic inequity. Our presence online ensures that the story of Black America is not told about us but by us.
Weaponizing Black Sexuality in the Workplace
Psychological research confirms that across all demographics, men often over-perceive sexual intent in women’s friendly behavior. This baseline bias becomes racialized when layered onto stereotypes about Black women. In workplaces where gossip spreads quickly, these assumptions can metastasize into reputational harm, harassment, or even blocked career mobility.
Stop Hiding Behind Diversity — America’s Workforce is Anti-Black
For decades, corporations and government institutions have wrapped inequity in the language of progress. What was once “tolerance” has been replaced by the corporate-friendly buzzwords “diversity,” “equity,” and “inclusion.” These terms, polished for annual reports and press releases, sanitize reality. They project an illusion of progress while concealing an uncomfortable truth: the calculated erasure of Black workers from America’s labor force.The veneer of “diversity” has allowed institutions to claim success while the structural blocks for Black employees remain unchanged.
Alicia Milano, Divi Full Marathon – 1st Place
