The Connection Between Creative Outlets and Women’s Healing
The Connection Between Creative Outlets and Women’s Healing Black women are much more likely to be looked over in their personal and professional lives, yet they endure much more trauma than their non-Black counterparts, thus enhancing their daily struggles. Living differently means finding different ways to deal with the trauma that has endured…
The Perception of Black Women
The term “Black woman” encompasses a rich and diverse population of individuals with African or African American heritage. How we are perceived by others often influences our interactions and relationships, but what happens when these perceptions lead to the feeling of being “othered?” From the moment of birth, Black women face a barrage of assaults…
Empowering People of Color: A Self-Care Guide
Self-care is an essential practice for maintaining overall well-being for any human, and it becomes even more significant for people of color who may face unique challenges and stressors. Recognizing the importance of self-care and equipping oneself with the right tools can help to empower and navigate these challenges, prioritize mental and physical health, and…
THE CYCLICAL NATURE OF HEALING AND HAPPINESS
The linearity of life is an illusion. More often than not, pursuing the journey of emotional experiences feels like an ouroboros snake eating its own tail.
3 Ways to Nurture Your Mind
The mind has the potential to bloom like a flower–but only if you encourage its growth.
5 Destinations that Reset Your Inner Self
No matter the weather or location, you can find peace within your mind and become grounded with yourself.
Natural Fiber Dresses are Back as This Year’s Summer Staple
Cotton, linen, and silk fabrics are made for airy weather and the warmth of a rising sun.
Why Positive Affirmations Change Your Quality of Life
Name the last time you were kind to yourself and celebrated your accomplishments.