My Courses

  • The Connection Between Creative Outlets and Women’s Healing

    The Connection Between Creative Outlets and Women’s Healing

    The Connection Between Creative Outlets and Women’s Healing     Black women are much more likely to be looked over in their personal and professional lives, yet they endure much more trauma than their non-Black counterparts, thus enhancing their daily struggles. Living differently means finding different ways to deal with the trauma that has endured…

  • The Perception of Black Women

    The Perception of Black Women

    The term “Black woman” encompasses a rich and diverse population of individuals with African or African American heritage. How we are perceived by others often influences our interactions and relationships, but what happens when these perceptions lead to the feeling of being “othered?” From the moment of birth, Black women face a barrage of assaults…

  • Empowering People of Color: A Self-Care Guide

    Empowering People of Color: A Self-Care Guide

     Self-care is an essential practice for maintaining overall well-being for any human, and it becomes even more significant for people of color who may face unique challenges and stressors. Recognizing the importance of self-care and equipping oneself with the right tools can help to empower and navigate these challenges, prioritize mental and physical health, and…

  • THE CYCLICAL NATURE OF HEALING AND HAPPINESS

    THE CYCLICAL NATURE OF HEALING AND HAPPINESS

    The linearity of life is an illusion. More often than not, pursuing the journey of emotional experiences feels like an ouroboros snake eating its own tail.

  • 3 Ways to Nurture Your Mind

    3 Ways to Nurture Your Mind

    The mind has the potential to bloom like a flower–but only if you encourage its growth.

  • 5 Destinations that Reset Your Inner Self

    5 Destinations that Reset Your Inner Self

    No matter the weather or location, you can find peace within your mind and become grounded with yourself.

  • Natural Fiber Dresses are Back as This Year’s Summer Staple

    Natural Fiber Dresses are Back as This Year’s Summer Staple

    Cotton, linen, and silk fabrics are made for airy weather and the warmth of a rising sun.

  • Why Positive Affirmations Change Your Quality of Life

    Why Positive Affirmations Change Your Quality of Life

    Name the last time you were kind to yourself and celebrated your accomplishments.

  • Akeria Gardner

    Akeria Gardner

    Akeria Gardner is a 26-year old native from Kingston, Jamaica. Growing up, she had always loved fashion and beauty, finding fulfillment in helping others embrace themselves with artistic self-expression. Her luxury skin and self-care brand, Ameraki Care was born to amplify one’s authentic self and unique identity and celebrate the beauty of melanin. The first…

  • Trécha Gay Jheneall (they/them)

    Trécha Gay Jheneall (they/them)

    To Trécha, art is not only a medium for storytelling. It is a form of survival that enables them to navigate the living experience; a companion. Although they identify as a visual and performance artist, and is currently working with video installation and sound, Trécha loves to utilize multiple creative mediums. Their work is informed…

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